Feeling wired, tense or mentally overloaded doesn’t have to be something you just “live with.” At Nourished Blends, we’ve created Clinical Nutritionist–formulated blends that support the nervous system in a gentle, effective way so you can feel more grounded, calm and in control.
Your stress response influences far more than your mood. It shapes sleep quality, focus, gut function, energy, emotional resilience and the way your body navigates daily pressure.
Calm Food was designed to support this entire system with a combination of plant medicine and key nutrients that help quiet mental tension, regulate the stress response and nurture a calmer internal environment.
What it supports
- A calmer, more balanced nervous system
- Improved emotional resilience
- A more settled mind and reduced overthinking
- Better stress tolerance and relaxation
- A healthier stress–gut connection
Challenges
- Feeling wired or constantly “on”
- Racing thoughts or difficulty unwinding
- Tension held in the body
- Poor sleep quality related to stress
- A stress response that feels heightened or easily triggered
Benefits
- Passionflower to support calm and settled nerves
- Magnesium glycinate for relaxation
- Adaptogenic and soothing botanicals
- Nutrients that bridge the stress–gut connection
- Gentle, non-drowsy formulation
• Practitioner formulated • Australian made • No artificial additives or flavours
