Calm Food

Feeling wired, tense or mentally overloaded doesn’t have to be something you just “live with.” At Nourished Blends, we’ve created Clinical Nutritionist–formulated blends that support the nervous system in a gentle, effective way so you can feel more grounded, calm and in control.

Your stress response influences far more than your mood. It shapes sleep quality, focus, gut function, energy, emotional resilience and the way your body navigates daily pressure.

Calm Food was designed to support this entire system with a combination of plant medicine and key nutrients that help quiet mental tension, regulate the stress response and nurture a calmer internal environment.

What it supports
- A calmer, more balanced nervous system
- Improved emotional resilience
- A more settled mind and reduced overthinking
- Better stress tolerance and relaxation
- A healthier stress–gut connection

Challenges
- Feeling wired or constantly “on”
- Racing thoughts or difficulty unwinding
- Tension held in the body
- Poor sleep quality related to stress
- A stress response that feels heightened or easily triggered

Benefits
- Passionflower to support calm and settled nerves
- Magnesium glycinate for relaxation
- Adaptogenic and soothing botanicals
- Nutrients that bridge the stress–gut connection
- Gentle, non-drowsy formulation

• Practitioner formulated • Australian made • No artificial additives or flavours

Results from our Clinical Trial

Gut Food
- 93% improved their main digestive concern
- 80% improved their secondary symptom
- 73% improved overall wellbeing

Calm Food
- 83% participants reported improved overall wellbeing
- 75% noticed better sleep quality
- 66% experienced reduced stress levels

Raw Cacao*, Activated Maca Powder*, Passion Flower*, Lemon Balm*, Tart Cherry*, Chamomile*, Ceylon Cinnamon*, Lacuma*, Pure Monk Fruit, Ginger, Postbiotic Nootropic Blend

* Certified Organic.

What Makes Us Different?
- We clinically test our finished products, not just the ingredients.
- In clinical nutrition, a 25% improvement is considered meaningful. Our blends surpass that by a long way.
- Practitioner formulated, whole-food blends designed for real results.

Our Blends
- Supports the gut–brain axis naturally.
- Nature + science, blended with integrity.
- Organic, minimally processed ingredients gentle and effective.

Mix 1 heaped teaspoon (6 g) into a little warm water and stir until it forms a smooth paste. Blend into your preferred milk to make a Calm Food Shot. You can enjoy it once or twice a day, or simply when you feel you need a moment of calm.

Size: 250 g (approx. 30 serves)

- No GMO
- No Additives
- No Soy
- No Preservatives
- No Flavours

May contain very small trace amounts of gluten, nuts and seeds due to origin and processing of ingredient sources.

Each individual ingredient is gluten free, but we have not been able to be certified as our manufacturer processes other products that contain gluten. If you are gluten intolerant it should be fine, but if you are coeliac, we cannot guarantee it.

ORDER PROCESSING:
Please allow 1-2 business days to process your order. Expect an email within 2 days to let you know your order is on the way!


AUSTRALIA

FLAT RATE SHIPPING:
Flat rate shipping fee applies to orders shipping to Australian order.

Australian Shipping - via Australia Post / selected courier of our choice*
Standard Shipping - $12.95 (2-8 Business Days)*
Express Shipping $16.95 1 to 4 business days


INTERNATIONAL SHIPPING

We are offering shipping to New Zealand, USA & Canada with the courier of our choice.*
Prices are subject to change at any time. Prices are quoted in AUD and according to weight of your order.

USA & Canada

Standard International 6 to 27 business days - Orders 0kg–1kg - $35

Standard International 6 to 27 business days - Orders 1kg–2kg - $48

Standard International 6 to 27 business days - Orders 2kg–5kg - $87


NEW ZEALAND
Standard International 6 to 27 business days - Orders 0kg–1kg - $20

Standard International 6 to 27 business days - Orders 1kg–2kg - $25

Standard International 6 to 27 business days - Orders 2kg–5kg - $40

IMPORTANT



International Taxes and Duties:
By purchasing from Nourished-blends.com you understand:

For international orders, customers are responsible for all applicable customs duties, taxes, tariffs, and any other fees imposed by their country's customs authorities upon delivery.

PLEASE REFER TO OUR SHIPPING POLICY FOR FURTHER DETAILS.