The Science

We create all our whole food supplements based on solid science so you can feel confident knowing your health and the quality of our products are our top priority. When it comes to quality, we hold ourselves to the highest standards, sourcing only the best, organic ingredients with natural therapeutic effects in a whole food matrix. Clinical Nutrition research is at the heart of everything we do.We blend nature’s best ingredients with proven nutritional science and then test them to create products that genuinely work.

Our Formulas Are...

Formulated by a Practitioner

Every Nourished Blends product is designed by Clinical Nutritionist Lynsey Koch, with 20 years of experience in whole body health, women’s health, digestion, immunology and hormonal balance. This means each blend starts with a deep understanding of how the body works, what it needs and how ingredients interact for maximum benefit.

Evidence-Inspired Ingredients

We choose ingredients with a clear, research-backed role whether it’s feeding your microbiome, supporting hormonal harmony, calming the nervous system or nourishing from the inside out. Every component is there for a reason. No fillers, no shortcuts.

More Than the Sum of Its Parts

Many products rely on the science of single ingredients but our blends are created to work synergistically. We carefully combine nutrients, fibres, polyphenols, and botanicals in the right ratios so they support each other and your body in a way isolated ingredients can’t.

Quality You Can Trust

  • Australian made in small batches for nutritional integrity
  • Practitioner formulated
  • Transparent labelling - you’ll always know what’s in your blend
  • No artificial flavours, colours, sweeteneers, additive or preservatives - nothing.

Clinically Tested Where It Counts

While it’s rare for whole-food blends to be studied as finished products, we’ve made it part of our DNA. Each product before production undergoes a small cohort clinical testing analysis to obtain the proof that they will improve health and wellbeing.

Gut Food  Our flagship gut health blend was clinically tested over two months, showing:

  • 93% improvement in participants’ main digestive concern
  • 80% improvement in their secondary symptom
  • 73% improvement in overall wellbeing


Calm Food  Our newest adaptogenic and nervine herbal blend, designed to support a healthy stress response, showed impressive results in just two weeks:

  • 83% improvement in participants’ main nervous system symptom
  • 92% improvement in their secondary symptom
  • 83% improvement in overall wellbeing

For context in Clinical Nutrition, a 25% improvement is often considered a meaningful result. Our blends have surpassed that benchmark by a long way.

These outcomes reflect our commitment to blending nature’s best ingredients with science-backed formulation and testing our products in the real world so you know they deliver more than promises.

The Nourished Blends Difference

We blend nature + science in a way that’s gentle and effective. Every scoop is the result of research, care and our commitment to helping you feel your best naturally. We hope you love our blends equal to the love that's put into them. 

Lynsey x