Sweet potato Brownies are a delightful twist on a classic treat, offering a healthier alternative without sacrificing taste. These brownies are not only delicious but also packed with nutrients that your body and your GUT will love.
INGREDIENTS
- 1 medium sweet potato, grated
- 1/2 c + 2 tbl coconut oil, melted
- 1/3 c maple syrup
- 2 tbl vanilla extract
- 1/2 c raw cacao powder
- 1 tsp baking powder
- 1 tsp baking soda
- 2 tbl buckwheat flour
- 2 tbl Gut Food
- 1/3 c dark chocolate chips
INSTRUCTIONS
Preheat oven to 160 degrees C. Oil and line a cake tin. In a bowl combine sweet potato, coconut oil, maple syrup and vanilla.
Add in cacao, buckwheat flour, Gut Food, baking soda and baking powder. Stir to combine. Top with chocolate chips.
Pour into tin and bake for 20-30min or until firm on the outside but soft and decadent on the inside!
What makes sweet potato brownies a gut-loving choice?
Sweet potatoes are a great source of fiber, which is essential for a healthy gut. Fiber helps regulate digestion, promotes a healthy gut microbiome.. By incorporating sweet potatoes into your brownie recipe, you are adding a nutritious element that supports your gut health.
How do sweet potato brownies compare to traditional brownies?
Traditional brownies are typically loaded with refined sugar and unhealthy fats, which can wreak havoc on your gut health. In contrast, sweet potato brownies use natural sweeteners like maple syrup and healthier fats like coconut oil.This healthier ingredient profile makes sweet potato brownies a better choice for your overall well-being.