- 1 medium sweet potato, grated
- 1/2 c + 2 tbl coconut oil, melted
- 1/3 c maple syrup
- 2 tbl vanilla extract
- 1/2 c raw cacao powder
- 1 tsp baking powder
- 1 tsp baking soda
- 2 tbl buckwheat flour
- 2 tbl Gut Food
- 1/3 c dark chocolate chips
What makes sweet potato brownies a gut-loving choice?
Sweet potatoes are a great source of fiber, which is essential for a healthy gut. Fiber helps regulate digestion, promotes a healthy gut microbiome.. By incorporating sweet potatoes into your brownie recipe, you are adding a nutritious element that supports your gut health.
How do sweet potato brownies compare to traditional brownies?
Traditional brownies are typically loaded with refined sugar and unhealthy fats, which can wreak havoc on your gut health. In contrast, sweet potato brownies use natural sweeteners like maple syrup and healthier fats like coconut oil.This healthier ingredient profile makes sweet potato brownies a better choice for your overall well-being.